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Silvershaft answered the question What are the main steps to maintain good health? Exercise often, eat well and sleep well
Augustinetow answered the question What are the main steps to maintain good health? The main steps to maintain a good health is maintaining a positivie and healty mind/thinking as 90% of illnesses is originated from unhealty mind/thinking. Furthermore, how a person live is begin with thinking which is the brain is the centre of the beginning of all activities.

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what are the main steps to maintain good health



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