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rasedul2000 answered the question How many calories should i take in to lose weight? The Calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date.
If you are 86kg (189.6Ibs) start of November and would like to be 78kg (172Ibs) by Christmas, you would specify that you want to lose 8 kilograms (17.6Ibs) in 2 months. This is how it differs to other calorie calculators which only allow you to calculate the amount of calories daily for a specific weight.The calorie calculator is very useful for weight management as it displays how many calories are needed over the specified period of time. It keeps track of your weight loss and calories required. The less you weigh, the fewer calories you will need to take in for weight loss to continue.

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