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How many calories should i cut to lose weight?

How many calories should i cut to lose weight? asktwitqa
How many calories should i cut to lose weight? General

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dahamsandamal answered the question How many calories should i cut to lose weight? answer is 1,500 calories a day for the average woman and 2,000 calories a day for the average man. However, because this calculation is a general rule and you may not be an average person, you will want to use a more complex calculator that is more accurate.

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