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The answer depends a lot on what kind of milk. Skim milk has about half the calories of whole milk, for instance. The calorie breakdown (per cup) is this:Whole Milk - 150 calories
2% - 120 calories
1% - 100 calories
Skim - 80 calories
There are 86 calories in 1 cup of Milk (Fat Free or Skim, Calcium Fortified). Related
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