How many calories in a chicken?

Answers

johnfredd1 answered the question How many calories in a chicken?

Here are examples for cooked chicken (roasted, grilled or broiled) both with and without skin.

BREAST, WITH THE SKIN REMOVED BEFORE EATING:

46 to 47 calories in each ounce or 28g of breast
142 in one average size breast
165 calories in 3½ or 100g of breast
188 calories in 4 oz or 113g of breast
752 calories in 1 pound (16 ounces) of breast
231 calories in 1 cup of chopped/diced breast

LEGS, DRUMSTICK, THIGHS, SKIN REMOVED BEFORE EATING:

53 to 57 calories in each ounce or 28g of leg meat
200 calories in 3½ or 100g of leg meat
181 calories in 1 average size leg, includes drumstick and thigh
109 calories in 1 average size thigh
76 calories in 1 average size drumstick
267 calories in 1 cup of chopped/diced leg meat.

BREAST, INCLUDING THE SKIN:

55-56 calories in each ounce or 28g of breast
224 calories in a 4 oz or 113g breast
336 calories in a 6 oz or 170g breast

LEGS, DRUMSTICK, THIGHS INCLUDING THE SKIN:

265 calories in a 4 oz or 114g, leg (thigh and drumstick)
112 calories in one average size drumstick
153 calories in one average size thigh